Tag: self care
Mental Health Garbage Day
If someone were to ask me, what my favorite day of the week is, my response would be “Garbage Day." There is something so beautiful about...
#WellnessWednesdays
We're kicking off February this year with a month of self-love and #WellnessWednesdays. Join us on a journey of taking care of YOU!
Looking for...
A Letter to My Fellow Stroller Running Mom
A letter to my fellow stroller mom,
I see you opening your pantry, trying to decide on snacks to bribe your little one.
I hear you...
Self-Love in Today’s World
How do you practice self-love today in a world that is loud, busy and sometimes harsh?
We read magazines, see pictures on social media, and...
Showing Up for Myself {And My Daughter}
This time last year, I was getting back into the swing of things. School and competitive dance were starting back for my daughter, and...
Underground Mom {Learning to Recharge}
Sometimes mom needs to go underground to thrive above ground. I did this, literally, in a secret underground river, ten miles into the Mayan...
What’s Your Motive?
A friend of mine once asked me, “What’s your motive?” When I say she “once” asked me, I mean she once asked me for...
Louisville Guide to Amazon Mom Must-Haves
For many of us moms, it seems more feasible to get our shopping done online vs. getting the kids all in masks, trying to...